A non drug remedy for a head ache…. I have tried and tested!! And it works!!πŸ™ŒπŸ»

So when you have a start of a migrane or head ache… what do you instantly go for? Pain killers? Migrane pain?

I have tried and tested this only today! So I have been working as I normally do on a Friday, come about 2pm ish I get a niggly head ache over the left side of my temple! This is not me!!!

I’ve never been a pill taker, I can never swallow then which puts me off them all together, I go on google! I read over a few herbal oils and nifty massage techniques that I couldn’t understand……. then, the only remedy that all of us have in our first aid box!!! Vicks!!

I read that if you have a headache to rub a small amount just under your nose and take a few deep breathsπŸ™ŒπŸ»πŸ™ŒπŸ»πŸ™ŒπŸ»

I did this and after a few minutes of deep breaths it was easing!! But me being the extra length, I put another layer on under my nose and I have to say, it’s not a cure but it has taken the unwell symptoms away.

If you are not a pill taker and prefer natural or alternative remedies then please do try this and let me know if this has eased your agony!!

Much love

Louise x

Updates after the trail…. maybe put the Vicks on a tissue and fold three times to create a little square to create a sniffy square, that way it doesn’t burn your lip and nostrils πŸ‘ƒ

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