So when you have a start of a migrane or head ache… what do you instantly go for? Pain killers? Migrane pain?
I have tried and tested this only today! So I have been working as I normally do on a Friday, come about 2pm ish I get a niggly head ache over the left side of my temple! This is not me!!!
I’ve never been a pill taker, I can never swallow then which puts me off them all together, I go on google! I read over a few herbal oils and nifty massage techniques that I couldn’t understand……. then, the only remedy that all of us have in our first aid box!!! Vicks!!
I read that if you have a headache to rub a small amount just under your nose and take a few deep breaths🙌🏻🙌🏻🙌🏻
I did this and after a few minutes of deep breaths it was easing!! But me being the extra length, I put another layer on under my nose and I have to say, it’s not a cure but it has taken the unwell symptoms away.
If you are not a pill taker and prefer natural or alternative remedies then please do try this and let me know if this has eased your agony!!
Updates after the trail…. maybe put the Vicks on a tissue and fold three times to create a little square to create a sniffy square, that way it doesn’t burn your lip and nostrils 👃